6 Benefits of In-Home Reiki

1. NO COMMUTE.  I know from experience what it's like to come from a great session only to have to deal with traffic on the way home.   
2. DEEPER RELAXATION.  Some people find it difficult to relax in a public setting. When you're at home you're familiar with the noises of the room which allow you to reach a deep level of relaxation. 
3. TRANSFORM A SPACE FOR BLISS. You'd be surprised how the right lighting, essentials oils and relaxing music can change a corner of your home into a space for meditation and healing.  
4. SELF-CARE.  We are learning the damaging effects of stress and anxiety on our bodies and our relationships. Self-care is essential to a healthier and happier life.   When we fill-up our cup we then have something to give others.
5. BUSY SCHEDULE.  Most people can't imagine adding another errand to their list.  In-home sessions are more convenient and the hours are flexible.
6. UNIQUE EXPERIENCE.  Whether its an individual, a couple or group session it's something you won't soon forget. Getting in-tune with the subtle energies surrounding us is an amazing feeling.

• Prior to my arrival, please have a space for the massage table to be setup. Approximately 5' x 8'.  If you prefer a seated position your own furniture can be used.  
• Have a blanket and pillow available.  We want to create an environment of warmth and solace.
• If possible, pick a room that can be darkened to set the mood for relaxation.
• Clothing should be comfortable and non-restrictive.  If you would like to be under the blankets keep that in mind so you don't overheat.
• Be sure to turn-off your phone and other devices to prevent potential distractions.  Make sure pets and/or family won't  be looking for your attention.  The sessions are about an hour long...they can live without you for 60 minutes!  It's very important we are able to keep the focus on you.
• Try not to schedule anything immediately after your session to give yourself time to ease back into your day.  It is strongly recommended you not do anything strenuous for at least an hour afterwards.
• Convenient payment methods are available.  Please let me know prior to your appointment if you are paying with credit or debit card. E-transfer and good ol' fashioned  cash are also acceptable methods of payment.

Some clients report feeling "tingling sensations" and some don't feel anything at all.  Others report feeling "lighter".  Some arrive fatigued and leave feeling energized.  Others have fallen into a deep sleep.  Each session is unique to the client.

• We will spend a few minutes in the beginning talking about your experience with this type of modality with a short explanation on how Reiki works.
• You will be asked to lie down on the table or stay in a seated position - whatever is more comfortable for you.  Clients stay fully clothed.
• I will take a moment to prepare by quieting my mind.  You will be asked to take several deep breaths.  If I am guided to do so, I may take you through a full relaxation process.
• Next, I will run my hand over the entire body to get a sense of what area needs the most attention.  Although most of the session is hands-off I do lay my hands on your head and feet.  If you are uncomfortable with physical touch - I can complete the entire session hands-off.
• As I focus on each Chakra I may receive insights and/or messages.  If you are the type of person who would like to enjoy the session without any interruptions - I will leave 15 minutes at the end of the session for discussion.  If you are hoping to purge and release something I would suggest we communicate throughout as I find speaking about the problem helps to bring it up and out.
• I always suggest my clients have water on-hand for immediately after the session.  It's also recommended to increase water intake for the next few days to remove any toxins.
• The entire session from setup to tear-down is about 1.5hrs in total.

Whether your session is being held virtually or while in sleep state, it’s important to set the Intention prior to beginning the session. Here are a few ways you can get the most out of your session.

1. COMFORT– Grab your favourite blanket and slip into some cozy clothes or pajamas.

2. SET THE MOOD – Aromatherapy is a great way to set the mood. Lavender and Sandalwood are my go to scents for relaxation. Music can also be a great way to engage the senses and distract the busy mind.

3. LIGHTING - Try to make the room as dark as possible or use eye covering.

4. ELECTRONIC DEVICES – Be sure to turn-off all notifications by putting your phone on silent. Remove your watch or Fitbit.

5. WATER– It’s important to keep a glass of water nearby. It will also be important to drink a lot of water for at least 24hrs after your sessions. This will help your body flush out any residual toxins. 

6. VERBALIZING YOUR INTENTION – Prior to your session it can be beneficial to journal or verbalize what you hope to get out of the session.  It’s important to acknowledge you are giving yourself this time as part of your self-care. 

7. CONNECT WITH YOUR BODY – Most of our day is spent paying attention to the outside world. Take a few minutes to bring your focus and attention to your body. Start by wiggling your toes and take a moment to feel your feet. Move up to your calves and spend time here as well. Work your way all the way to the top of your head. As you move up your body allow your muscles to relax. Give yourself permission to relax.

8. BREATHE– Now that you’ve given your body permission to relax it’s time to focus on your breath. Start by noticing your regular breathing. Now take a deep breath imagining you are drawing in Chi from the top of your head down into your abdomen. On the exhale, imagine you are pushing the Energy down passed your feet and releasing it into the Earth. On the Inhale draw the Energy from the Earth up into the abdomen and out the top of your crown. Do this 3-4 times and then return to your regular breathing.

9. OPEN TO RECEIVING – Every time we put our focus on someone or something there is an energetic exchange occurring. Whether at work, with friends or at home with our families we are constantly depleting our resources. It’s important to open yourself up to RECEIVING the gift of Reiki. Imagine your Biofield opening up to the beautiful white light of Life Force. We want to make sure you get the most out of your session.

IARP Registered Professional Members abide by the IARP Code of Ethics.

The Registered Reiki Practitioner (RP) / Registered Reiki Master Practitioner and Teacher (RMT) agrees to:

1.  Abide by a vow of confidentiality. Any information that is discussed  within the context of a Reiki session is confidential between the client  and practitioner.

2.  Provide a safe and comfortable area for sessions or classes and work to  provide an empowering and supportive environment for clients and  students.

3.  Abide by all state/province/territory, national, local or county laws  and rules, if any, regarding Reiki and any complementary integrative  modalities that you practice.

4. Always treat clients and students with the utmost of respect and honor.

5.  Have a pure and clear intention to offer your services for the highest  healing good of the client and highest potential of the student.

6.  In Reiki practice, provide a brief oral or written description of what  happens during a session and what to expect before a client’s initial  session.

7.  In a Reiki course, provide a clear written description of subjects to  be taught during each level of Reiki prior to class and list what the  student will be able to do after taking the class.

8. Be respectful of all others’ Reiki views and paths.

9.  Educate clients/students on the value of Reiki and explain that  sessions do not guarantee a cure, nor are they ever a substitute for  qualified medical or professional care. Reiki is one part of an  integrative healing or wellness program, meant to enhance traditional  treatment protocols.

10.  Suggest a consultation or referral for clients to qualified licensed  professionals (medical doctor, licensed therapist, etc.) when  appropriate.

11.  Never diagnose or prescribe. Never suggest that the client/student  change prescribed treatment or interfere with the treatment of a  licensed health care provider.

12. Be sensitive to the boundary needs of individual clients and students.

13.  Never ask clients to disrobe (unless in the context of a licensed  massage therapy session at the client’s option). Never touch the genital  area or breasts. Practice hands-off healing of these areas if treatment  is needed.

14.  Be working to create harmony and friendly cooperation between Reiki  Practitioners/ Master Teachers in the community and represent the IARP  in a most professional manner.

15. Act as a beacon in your community by doing the best work possible.

16.  Work to empower your students to heal themselves and to encourage and  assist them in the development of their work with Reiki or their Reiki  practices. Be available for questions and assistance after students  complete a Reiki course.

17. Be actively working on your own healing so as to embody and fully express the essence of Reiki in everything that you do.

IARP  Registered Reiki Practitioners and Teachers strive to provide the  highest quality Reiki experience and abide by the IARP Code of Ethics.